What this soil nerd has taught me about your kids…

Tam is an avid gardener. It is clear watching her tend to her vegetables and herbs that she is not only feeding the endless depths of her family’s tummies, she is also feeding a very primal instinct she acquired from her bloodline of farmers. As a dirt nerd, she immediately enchanted me with her fierce survival instinct as a person … Read More

#LLF The Movement book launch is here!

“I am so thrilled to finally be able to share my life’s work with you.  6 years ago I began putting in writing everything I was learning about living the best quality life a young person can, and how to overcome the obstacles that stand in the way of a completely happy life.  This is the end result, and I … Read More

Way more than a bucket list

I can’t believe that this week I turn 40! I feel so very young and life really is just beginning. At a time like this I always find myself feeling a little reflective, asking myself if I’m fulfilled in the way I’m choosing to experience life and what I fill it with. I think of the old bucket list idea, … Read More

Navigating the minefield of your mind

Overcoming anxiety, depression and too much mind chatter really is possible, it happens every day and the answer is right here… It is so easy to get completely lost in the minefield of mind. You can just be sitting there, minding your own business, and before you know it a thought arises that pulls you off in a direction, and … Read More

Top 10 secrets to finishing with life’s ‘UNRESOLVABLES’

“I will NEVER get over this….” Is that true?  What does it mean to be going through one of life’s unresolvable experiences… a divorce, loss, deep betrayal, health crisis, whatever it is for you, it means you have found a DOOSEY. Life will throw at us a series of experiences, trials, and challenges to test our resolve, help us learn … Read More

Is my child a natural leader?

  Leadership is one of those HOT TOPICS…something it is expected you should be encouraging and nurturing in your young people. However such an assumption can have you missing the greater picture. Leadership by very definition is to take action; it’s the ACTION of leading a group of people and having the ability to do this. This is one very important … Read More

How to design your life, one goal at a time.

Have you had the experience of setting goals and resolutions that never happen? It’s pretty common and it can be so discouraging. Each time you try and don’t succeed, will leave you less equipped to begin again, with the belief in yourself to make it happen. We all know what it’s like to start out with a good intention. We hit the … Read More