The difference is that you don’t get to sit around for hours, days and months to discovery epiphanies of what you should do because the pressure doesn’t creep up slowly.

There is no time to tell all your friends on facebook about your frustrations and the injustice occurring in your mind for some condolences undeserved. The stress you need to face while on the mat is real, it’s present and your exposure is immediate.

When under such pressure, emotions of discomfort, insecurity, frustration and anger often come up. You will learn if you fight or if you try to fly in a matter of minutes. In that space of time, we at Get Real also learn about the true you. From there, we can start to make some magic happen.

We use Brazilian Jiu-jitzu to learn