Get Real Institute

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Get Real Institute’s online wellbeing program is delivered in a self-paced curriculum over 10 courses or ‘Life Hacks’ through engaging videos and activities.

For more information on how we can work with your school, team or business, contact Get Real’s Head Office: (07) 3388 1207 |

More about the program

Designed to build protective factors for their mental health giving parents and their young people practical skills for a resilient mindset. It addresses anxiety, depression, how to deal with trauma, teaches life skills like goal setting and harnessing a positive mindset, and how to navigate through peak emotional states. Protective factors for mental health are the foundation for healthy minds, Get Real Institute provides coaches with the program framework for our one-on-one and family coaching. Our game changing activities have been tested with over 250 000 young people and their parents and for the last 13 years we have a 98% success rate. Get Real institutes parenting strategies and tips for the family help everyone to thrive.

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